After discussing the diet tracking with Sihing Wiebe, I have learned a lesson about myself- I don't eat, I scavenge. I mean, look at my entries, there is no rhyme or reason to what I eat, I eat what happens to be closest at that time. Who eats a bun and a cheese slice- separately?!?
I think I can write a Christmas carol right now. Sing with me!
Fiiiive cups of coffeeeee!
Four black plums
Three chocolate cookies
Two bowls of cereal
And a processssed cheeeeeese sliiiiice!
I always knew I wasn't a saint when it came to my diet, but I never realized how random my diet is. Even if I'm not often eating greasy or fatty food, I doubt I have any balance to my diet- one day would be all fiber, the next all fruit, the next all cookies (they are their own food group).
It definitely teaches you to me mindful throughout the day.
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1 comments:
Hey Khona,
Im back on track partner. Sign my up. I thought you were on my follower list, apparently not. I used to view blogs the hard way, through Silent River site. Hey I'm learning, they were in front of me all the time. I just need yours on my page.
See you soon,
Darc
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