Bah. This diet tracking challenge is scaring the buhgeezuz outta me. I am aware of when I am eating healthy and when I'm not. I like to think that I'm honest to myself about it. I thought that I wouldn't be the only one who slips up now and then, but after reading the first couple days worth of posts by others, it seems like I have a lot farther to go than most. I like my Ichiban, my red meat and my coffee. I don't want to confess how often I indulge in these!
The only good things I can say about it is that my coffee is fair trade and my red meat is from a local farmer... other than that...
Oh, and to Sifu Beckett- thank you. That was a well deserved kick-in-the-butt for everyone, including me!
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